Erectile dysfunction is a delicate problem for which not every man is willing to go to the doctor. In this case, home remedies to increase potency can help. Healing drinks, baths and unconventional methods compete with traditional medicine, provided that the disease has not yet reached a serious stage.
What are the benefits of home remedies?
In recent years, more and more people are turning to the centuries-old experience of healers and healers. The main reason is the lack of qualifications of specialist doctors, as well as the peculiarities of the pricing policy of private clinics.
Advantages of an unconventional approach:
- Proven effectiveness for centuries. For tens of centuries, people have had no other way to cure ailments other than using the healing properties of natural ingredients. Considering that humanity not only did not become extinct, but even increased in number, it can be argued that the methods work;
- Security. Natural components, of course, also have contraindications and cause side effects, but their list is much shorter than the list of restrictions indicated in the annotations for artificially synthesized drugs;
- Prevention. Many medications are related to the prevention of various diseases; The statement that it is better to prevent a disease than to treat it for a long time does not require proof;
- Economic. The cost of medicinal plants is less than that of pharmaceutical drugs, and with due interest and effort, you yourself can replenish your herbal first aid kit; most herbs grow everywhere;
- Easy to use. Many of the potions are intended to be taken 1 to 3 times a day in equal doses and do not require a complex therapeutic regimen, which some people find confusing;
- Sustainable results. It takes time for natural ingredients to work; They will not work in 3 days, however, the resulting effect lasts a long time.
What problems will they help with?
With a slight disorder of sexual function, folk remedies to improve male potency can act as the main drug. A more serious illness requires an integrated approach, where alternative medicine methods are considered auxiliary.
Using traditional medicine you can:
- Improve the functioning of the nervous system;
- Restore blood circulation;
- Increase testosterone production;
- Eliminate the effects of stress;
- Strengthen immune defense;
- Normalize metabolic processes;
- Strengthen weak erection;
- Suppresses the inflammatory process in the prostate gland.
Ingredients
The components that are added to home remedies to increase potency are very diverse. First of all, medicinal plants come to mind, but in addition to them, essential oils, foods and organic substances are also used.
List of effective ingredients:
- Ginseng is a natural stimulant;
- Nettle – improves the functioning of the urinary system, participates in the production of testosterone;
- Ginger – ensures good blood circulation;
- Swamp calamus: tones the body, promotes physiological arousal;
- Rhodiola rosea – increases libido, improves the functioning of the circulatory system;
- Aloe – relieves androgen deficiency;
- Ivan tea: used in the treatment of prostate diseases;
- Parsley – helps increase testosterone levels;
- Horseradish: used to stimulate sexual desire and increase the duration of the intimate act;
- Kalgan – effective in restoring vascular walls;
- Clove: has a sedative effect, acts as an aphrodisiac;
- Beaver stream – improves sexual activity;
- Shilajit – has a complex effect, strengthens the immune system;
- Propolis – necessary to stabilize the functioning of the prostate and stimulate sexual performance;
- Eleutherococcus: provides a powerful erection and helps activate libido;
- Hawthorn – increases the activity of the prostate, necessary to prolong sexual relations;
- Schisandra – increases the sensitivity of nerve endings, stabilizes the functioning of the nervous system;
- St. John's Wort: improves blood circulation, restores psychological state;
- Thyme – helps improve the quality and quantity of seminal fluid;
- Turmeric – has aphrodisiac properties, improves sensations during intimacy.
Food
To increase potency, it is useful to adjust the diet. Homemade food should contain zinc, selenium and vitamins necessary for sexual viability. Conventionally, products are divided into several groups:
- Fast-acting agents;
- Testosterone production stimulants;
- Activators of normal blood circulation;
- Food for a balanced emotional background.
The first group is in demand in situations where a situation conducive to intimacy is likely to occur and the man fears a possible failure.
In these cases it is recommended:
- Rennet or camel stomach. The best way to quickly increase sexual function. Its properties were discovered by people who wandered through the deserts. To ensure a hard and long-lasting erection, it is enough to eat a small piece of dried camel stomach;
- Onion. Its consumption quickly increases blood circulation in the genitals and the sensitivity of the penis. An enhanced effect is achieved by combining it with quail or chicken eggs. It is true that before the night of love you will have to take care of a breath freshener;
- Berries with cream. The cocktail quickly affects the power level. The most useful are black currants, cherries, blackberries, cranberries and cranberries. The dish should be consumed shortly before foreplay;
- Celery. This vegetable ensures the production of sex hormones. One hour is enough for a man to feel greater power and strong desire;
- Red wine. It is important to limit yourself to 1-2 glasses. In this case, libido increases, blood flow is instantly stimulated and the conductivity of nerve endings increases.
A sufficient amount of testosterone in the body is responsible for stable potency. The hormone ensures sexual desire and the ability to achieve a strong erection. To improve androgen synthesis, you should eat:
- Oysters. They should be eaten raw, sprinkled with lemon juice. The benefits of seafood for men's health are guaranteed by its important content of zinc and essential amino acids;
- Turnip. The tuber itself and its seeds not only increase the synthesis of testosterone, but also provide nutrients to the male body and improve general health;
- Eggs. Chicken or quail eggs are a source of pure cholesterol, from which, according to recent research, the male androgen is synthesized;
- Beans. Contains dietary fiber, zinc and vegetable protein. The vegetable is recommended for overweight men due to its low calorie content;
- Lean meat. A large amount of protein and zinc allows you to increase hormonal levels and provide muscle mass with building material.
The erect state of the penis occurs when a sufficient amount of blood enters the corpora cavernosa. To do this, it is important that the circulation processes in the body speed up as much as possible. The following food products will help:
- Koumiss. It is considered a healthier milk compared to cow or goat milk. With its help, the metabolism is restored, the blood composition is improved and the circulatory system is strengthened;
- Walnuts. They occupy one of the first places in the ranking of products by power. A large number of varieties contain the amino acid arginine, which ensures the synthesis of nitrous oxide;
- Watermelon. The striped berry has a beneficial effect on the state of blood vessels, and also helps to prevent oncological pathologies and restore strength that has deteriorated with age;
- Honey. It has a wide range of functions: it improves blood flow in the penis, participates in the production of testosterone and ensures an increase in the body's protein supply. It is recommended to take it mixed with walnuts and ginger to enhance the therapeutic effect;
- Granada juice. Normalizes blood circulation in the genitals, improves the functioning of arteries and veins, stabilizes the state of the central nervous system.
Often the cause of sexual dysfunction at a young age is an unbalanced emotional state. This is facilitated by stress, overwork, and relationship difficulties. Regular consumption of certain products helps to level the psycho-emotional background without the need to take drugs.
They have healing properties:
- Bananas. Improves mood, promotes the production of happiness hormones, causes a feeling of euphoria, helps to cope with depression and anxiety;
- Bitter chocolate. A desire stimulant that can enhance the feeling of falling in love. Several pieces are needed to achieve the effect; too many have a negative impact on health;
- Lentils. It ensures the production of serotonin and supplies the body with folic acid, without which a feeling of depression and depression occurs;
- Hercules porridge. It contains tryptophan, necessary for the production of the hormone of happiness, and also regulates glucose levels, the excess of which worsens the psychological background;
- Fatty fish. Due to a significant amount of Omega-3 fatty acids, they restore mood and help the brain to function fully.
Traditional methods to increase potency.
In alternative medicine, there are several methods that effectively restore potency.
Among them:
- Phytotherapy. A proven folk method involving the use of medicinal herbs to prepare healing drinks, adding them to baths and compresses;
- Acupuncture. Eastern technique, in which special needles are placed in a man's biopoints, stimulating the body;
- Hirudotherapy. Leeches are applied to the body at certain points, after which the worms stick and supply healing saliva to the body. It contains many components that have a positive effect on the state of the blood;
- Massage. Various techniques for influencing erogenous zones provide strong arousal;
- Aromatherapy. Essential oils with various scents are diffused through a diffuser, poured into a lamp, or added to baths. Depending on the raw material, various effects can be achieved, from sedative to active blood circulation.
Dietary supplements based on natural ingredients.
Taking into account the effectiveness of organic components, specialized supplements began to be produced on their basis, which have a comprehensive effect on the male body. Most often, the drug formula contains a carefully verified set of ingredients that are natural in nature.
If power is lost, it is advisable to resort to the following supplements:
- Powder;
- Capsules;
- Drops;
- Local remedies: gel or spray for men.
The demand for dietary supplements has led to the appearance of counterfeits, so to buy an original product it is necessary to access the manufacturer's website. The average cost of supplements is about 1000 rubles, when purchasing products at a discount by going to the store from our website. The main advantage of this form of distribution is the preservation of complete anonymity and accessibility for customers living in small towns and remote areas.
How to achieve the maximum effect?
To obtain the maximum effect from the use of traditional methods, the following aspects must be taken into account:
- The cause of decreased erectile function;
- Complete the entire course;
- Carefully follow the recommendations for preparing potions;
- Follow the prescribed doses;
- Folk remedies work only with small deviations from the norm.
In cases of severe sexual dysfunction, traditional methods will enhance the therapeutic effect of complex treatment of the disease: taking medications, dietary supplements and physiotherapy procedures. In addition, you need to seriously reconsider your lifestyle, dedicating more hours to relaxation and exercise.